漸層繽紛果昔

漸層繽紛果昔

4.0 1 rating
Prep. 5 min
Total 10 min
2 杯

Ingredients

  • 牛奶
    50 克
  • 鳳梨 ,去皮,切塊(約2公分)
    200 克
  • 蜂蜜 (可省略)
    5 克
  • 檸檬汁
    10 克
  • 火龍果 (紅色),去皮,切塊(約2公分)
    250 克

Nutrition per 1 杯

Calories 136 kcal / 569 kJ
Protein 3 g
Fat 1.5 g
Carbohydrates 32.5 g
Fibre 3 g

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