Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g de quinoa en grano
- 50 g de semillas de chía
- 1 cucharada de semillas de sésamo
- ½ cucharadita de sal
- 70 g de agua fría
- Nutrition
- per 1 unidad
- Calories
- 84.1 kJ / 20.1 kcal
- Protein
- 0.8 g
- Carbohydrates
- 2.4 g
- Fat
- 0.9 g
- Fibre
- 0.9 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Bolitas de cacahuete, cacao y amaranto
1h 15 min
Crackers integrales al romero
2h
Barritas de muesli saciantes sin gluten
1h 15 min
Pan integral al vapor
2h
Pan de molde sin gluten
14h
Chips de semillas
2h
Galletas saladas de cúrcuma con dip de atún
1h
Crackers de salvado de avena
40min
Crackers integrales con crema de aguacate
1h 40min
Socca con cobertura de atún, aceitunas y alcaparras
1h
Pan de sarraceno, almendras y semillas (sin gluten)
3h
Hamburguesas de lentejas en pan de remolacha
4h 30min