Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 50 g de nueces de Brasil
- 40 g de arándanos rojos deshidratados
- 20 g de amaranto inflado
- 20 g de coco rallado
- 70 g de arroz inflado integral
- 150 g de miel
- 2 cucharadas de perlas de chocolate
- 1 pellizco de sal en escamas
- 1 cucharada de piel de naranja rallada
- Nutrition
- per 1 unidad
- Calories
- 575 kJ / 137 kcal
- Protein
- 1.9 g
- Carbohydrates
- 21.1 g
- Fat
- 5.1 g
- Saturated Fat
- 1.6 g
- Fibre
- 1.2 g
- Sodium
- 46.7 mg
In Collections
Alternative recipes
Hamburguesas de arroz integral
45min
Barritas de sésamo, miel y cítricos
30min
Barritas de chocolate con naranja y frutos secos
2h 10min
Bizcochitos de avena, chocolate y mandarina
50min
Cookies de avena, plátano y cacao
1h 45min
Barritas energéticas de frutos secos
1h 15min
Barritas de proteínas con chocolate, naranja y canela
1h 20min
Granola de quinoa y frutos secos (sin azúcar)
45min
Barritas de 5 cereales
1h
Bizcocho de quinoa y cacao al vapor
3h 15min
Barritas de frambuesa sin gluten
30min
Pizza integral con tomates cherry, rúcula y mozarella fresca
40min