Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g de chips de plátano
- 50 g de tortitas de arroz en trozos
- 200 g de frutos secos variados (p. ej. avellanas, almendras, nueces, cacahuetes)
- 12 cucharadas de amaranto hinchado (50 g)
- 80 g de copos de sarraceno
- 50 g de pipas de calabaza
- 50 g de pipas de girasol
- 25 g de semillas de lino
- 25 g de semillas de sésamo
- 150 g de jarabe de arce
- 40 g de aceite de girasol
- 1 cucharadita rasa de canela molida (optional)
- 1 pellizco de sal
- Nutrition
- per 1 Receta completa
- Calories
- 16071 kJ / 3845 kcal
- Protein
- 91.96 g
- Carbohydrates
- 322.2 g
- Fat
- 248.11 g
- Fibre
- 55.3 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Pan exprés sin gluten
1h
Sarraceno con tomates cherry y albahaca (sin gluten)
35min
Pan de sarraceno, almendras y semillas (sin gluten)
3h
Pan de huevo (sin gluten)
1h 40min
Scones sin gluten
30min
Pan árabe sin gluten
1h 30min
Harina de mijo, arroz y sarraceno (sin gluten)
5 min
Pan de molde sin gluten
14h
Minicakes de yogur (sin gluten)
40min
Pan de brioche sin gluten
2h 50 min
Pan de mijo, arroz y sarraceno (sin gluten)
8h
Tarta de zanahoria sin gluten (carrot cake)
2h