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Mediterraner Tomatenreis

Mediterraner Tomatenreis
4.6 354 rating
Prep. 10 min
Total 40 min
5 Portionen
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Ingredients

  • Salz
    2 ¾ TL
  • Langkornreis, weiß
    250 g
  • Wasser
    1300 g
  • Zwiebeln halbiert
    100 g
  • Knoblauchzehen
    1 - 2
  • Olivenöl
    30 g
  • Tomaten, reif geviertelt
    300 g
  • Tomatenmark
    50 g
  • Balsamico
    15 g
  • Pfeffer, frisch gemahlen
    ¼ TL
  • Cayennepfeffer (optional)
    ¼ TL
  • Basilikumblätter, frisch
    7 - 10
  • Oregano, getrocknet
    ½ TL

Difficulty

easy

Nutrition per 1 Portion

Protein 5 g
Calories 1066 kJ / 255 kcal
Fat 7 g
Fibre 2 g
Carbohydrates 43 g

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