
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 3 oz dried apple rings
- 4 oz pitted Medjool dates
- 2 tsp flaxseeds
- 2 oz old fashioned rolled oats
- 1 tbsp honey
- 1 tsp cinnamon
- 5 tbsp cocoa powder
- 2 tbsp water
- 4 oz mini chocolate chips
- Nutrition
- per 1 piece
- Calories
- 73.9 kcal / 309.4 kJ
- Protein
- 1.2 g
- Fat
- 1.9 g
- Carbohydrates
- 14.7 g
- Fibre
- 1.9 g
- Saturated Fat
- 1 g
- Sodium
- 8.2 mg
In Collections
Alternative recipes
Apricot Bars
6 h 45 min
Peppermint Frosted Chocolate Cookies
1 h
Chocolate Granola Muffins
30 min
Oat slice
1 h 40 min
Carrot Cake Cookies
35 min
Walnut and Chocolate Crunch Cookies
1 h 15 min
Banana Nut Bliss Cookies
25 min
Peanut Butter Cookies
30 min
Chocolate Date Pudding
25 min
No Bake Coconut, Pecan, Date and Cranberry Bars
10 min
Veggie and Fruit Muffins
30 min
Wombat slice
45 min