Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- olive oil spray
- 4 large eggs
- ⅛ tsp salt, plus extra to taste
- freshly ground black pepper, to taste
- chopped parsley, to garnish
- Nutrition
- per 1 portions
- Calories
- 347 kJ / 83 kcal
- Protein
- 7 g
- Carbohydrates
- 1 g
- Fat
- 6 g
- Fibre
- 0 g
In Collections
Alternative recipes
Detox Water (Flat Belly)
25 min
Tropical Cashew Rice
1h 45 min
Shrimp & Crab Linguine
25 min
Quick Cheese Soufflés
45min
Chicken with Spiced Tangerine Sauce
1h 25min
Chicken with Mustard Sauce and Vegetable Soup
40 min
Asian-Style Rice with Eggs and Vegetables (TM5 Metric)
30 min
Pork Tenderloin with Whiskey Honey Sauce
35 min
Lemon Caper Asparagus
25 min
Fluffy Baked Omelet
35 min
Broccoli and Cheddar Baked Potatoes
1h 25min
Garlic Mashed Potatoes
50 min