Meal Replacement Shake

Meal Replacement Shake

4.3 6 ratings
Prep. 5 min
Total 5 min
2 portions

Ingredients

  • whole almonds
    1 oz
  • almond milk
    12 oz
  • grated coconut
    1 oz
  • monk fruit sweetener (optional)
    ½ tsp
  • protein powder (1 serving - see Tip)
    1 portion

Nutrition per 1 portion

Calories 225 kcal / 941 kJ
Protein 15 g
Fat 12 g
Carbohydrates 16 g
Fibre 3 g
Saturated Fat 3 g
Sodium 149 mg

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