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Ingredients
- 350 g Hendlbrustfilets, ohne Haut in Stücken
- 50 g Speckwürfel
- 160 g Zwiebeln halbiert
- 1 Knoblauchzehe halbiert
- 25 g Butter
- 2 TL Salz
- 3 Prisen Pfeffer, frisch gemahlen
- 2 TL Paprikapulver, edelsüß
- 1 Msp. Paprikapulver, rosenscharf
- 70 g Semmelwürfel
- 1 Wirsingkohl im Ganzen
- 500 g Paprikaschoten (rot und gelb), in groben Stücken
- 300 g Paradeiser in Stücken
- 20 g Olivenöl
- 1 TL Zucker
- 2 TL Oregano, getrocknet
-
1
TL Gewürzpaste für Gemüsebrühe
or ½ Gemüsesuppenwürfel (für 0,5 l) - 100 g Wasser
- Nutrition
- per 1 Portion
- Calories
- 492 kcal / 2062 kJ
- Protein
- 42 g
- Fat
- 24 g
- Carbohydrates
- 27 g
- Fibre
- 11 g
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