Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 8 oz mango flesh, quartered
- 6 oz fresh blackberries
- ½ oz fresh ginger, in pieces, to taste
- ½ oz freshly squeezed lime juice
- 1 tsp brown sugar (optional)
- 1 bottle white wine, Sauvignon Blanc (750ml)
- ice cubes, to serve
- 16 oz club soda
- fresh mint leaves, to garnish
- Nutrition
- per 8 portions
- Calories
- 3561 kJ / 851 kcal
- Protein
- 5 g
- Carbohydrates
- 77 g
- Fat
- 2 g
- Fibre
- 13 g
In Collections
Alternative recipes
Detox Water (Flat Belly)
25min
Sirloin Steaks with Herb Butter, Rosemary Potatoes and Broccoli
45min
Mango Ice Cream
2h 20min
Lemon Ginger Morning Elixir
45min
Skin Glow Detox Juice
10min
Guacamole
5min
Red, White and Blue Frozen Lemonade
10min
Tomato Basil Pasta
45min
Bellini
5min
Lavender Fizz
1h 5min
Bourbon-Glazed Chicken Wings
50min
Pineapple Hibiscus Cold Brew
10min