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Ingredients
- 2 Zwiebeln halbiert
- 20 g frischer Ingwer in dünnen Scheiben
- 1 Knoblauchzehe
- 300 g Möhren in Stücken (2 cm)
- 1 EL Kokosfett
- 1 EL Butter weich
- 1 ½ EL Curry mittelscharf
- ½ TL Salz
- 3 Prisen Pfeffer
- 1 Dose Tomaten gehackt (425 g)
- 300 g Hähnchenbrustfilet in Würfeln (2 cm)
- 6 Stängel Koriander abgezupft
- Nutrition
- per 1 Portion
- Calories
- 216 kcal / 905 kJ
- Protein
- 20 g
- Fat
- 8 g
- Carbohydrates
- 12 g
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