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Ingredients
- ½ oz coconut oil, to grease
- 2 oz coconut butter
- 8 oz coconut sugar
- 7 oz canned coconut milk (approx. ½ can)
- 8 - 9 oz bananas, halved (approx. 2-3 bananas)
- 10 oz whole wheat flour
- 1 large egg (optional)
- ⅛ tsp salt
- 2 tsp baking powder
- 1 tsp cinnamon
- 1 tsp vanilla extract
- 3 oz blueberries
- 35 oz water
- Nutrition
- per 1 slice
- Calories
- 1519 kJ / 363 kcal
- Protein
- 5 g
- Carbohydrates
- 54 g
- Fat
- 16 g
- Fibre
- 3 g
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