Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Orange and Coconut Smoothie
Prep. 5 min
Total 5 min
4 glasses
Ingredients
-
fresh ginger peeled½ oz
-
fresh turmeric (optional) peeled½ oz
-
coconut oil1 oz
-
oranges peeled and left whole (approx. 3 oranges)11 - 12 oz
-
red bell pepper cored, de-seeded and quartered (approx. 1 md. pepper)4 - 5 oz
-
carrot peeled, sliced (1 in.), (approx. 1 carrot)2 oz
-
lemon (optional) peeled and pith removed (approx. 1 sm. lemon)2 oz
-
ice cubes5 oz
-
1 oz honey, to tastesugar (optional) to taste1 oz
Difficulty
easy
Nutrition per 1 glass
Protein
2 g
Calories
690 kJ /
165 kcal
Fat
8 g
Fibre
5 g
Carbohydrates
26 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More information
You might also like...
Green Smoothie
10 min
Almond Butter and Jam Overnight Oats
4 h 20 min
Breakfast Cereal
5 min
Citrus and Carrot Juice
5 min
Breakfast Protein Smoothie
5 min
Arugula and Strawberry Smoothie
5 min
Tropical Smoothie
5 min
Warm Pink Mint Smoothie
10 min
Apple and Pear Hot Cereal
1 h 35 min
Beet Beauty Smoothie
10 min
Antioxidant Detox Juice
10 min
Two Second Breakfast
5 min