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Ingredients
- 1 ½ EL Fenchelsamen
- 1 ½ TL Salz
- 6 Prisen Pfeffer
- 5 Stängel Petersilie abgezupft
- 1 Knoblauchzehe
- 160 g Butter weich, in Stücken
- 1 Zitrone Bio, 1 TL Schale abgerieben, Saft ausgepresst
- 500 g Lachsfilet, frisch, mit Haut
- 500 g Kabeljaufilet, frisch, mit Haut
- 2 Prisen Cayenne-Pfeffer
- Wasser zum Einlegen
- 2 Fenchelknollen klein, in Spalten
- 3 EL Olivenöl
- Nutrition
- per 1 Portion
- Calories
- 694 kcal / 2908 kJ
- Protein
- 44 g
- Fat
- 54 g
- Carbohydrates
- 5 g
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