Peanut Snack Bars

Peanut Snack Bars

4.7 54 ratings

Prep. 10 min

Total 1 h 30 min

12 pieces

Ingredients

unsalted butter diced, plus extra for greasing
30 g
roasted peanuts, unsalted
35 g
linseeds
30 g
pitted dates halved
170 g
puffed rice
30 g
rolled oats quick cook
90 g
ground cinnamon
½ tsp
fine sea salt
1 pinch
smooth peanut butter (unsweetened)
130 g
agave syrup
100 g
vanilla extract
1 tsp

Difficulty

easy

Nutrition per 1 piece

Protein 5 g

Calories 916 kJ / 219 kcal

Fat 11.1 g

Carbohydrates 24.7 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

SNACKS ON THE MOVE! 12 Recipes
UK and Ireland

You might also like...

Quinoa, Banana, Cranberry and Chia Granola Bars

Quinoa, Banana, Cranberry and Chia Granola Bars

1 h 15 min

Strawberry, Banana and Chia Seed Breakfast Loaf

Strawberry, Banana and Chia Seed Breakfast Loaf

1 h 35 min

Breakfast Bars

Breakfast Bars

1 h 10 min

Banana and Oatmeal Energy Bars

Banana and Oatmeal Energy Bars

1 h 10 min

Cherry and Cinnamon Granola Bars

Cherry and Cinnamon Granola Bars

2 h 50 min

Oats, Coconut and Honey Balls

Oats, Coconut and Honey Balls

25 min

Seeded Raspberry Oat Slices

Seeded Raspberry Oat Slices

1 h 15 min

Peanut Butter Natural Energy Balls

Peanut Butter Natural Energy Balls

1 h

Root Vegetable Oaty Squares

Root Vegetable Oaty Squares

1 h 10 min

Crunchy Peanut and Chocolate Cereal Bars

Crunchy Peanut and Chocolate Cereal Bars

1 h

Wombat slice

Wombat slice

45 min

Chocolate Beetroot Muffins

Chocolate Beetroot Muffins

30 min