Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 cinnamon stick
- 100 g almonds
-
80
g pecan nuts
or walnut halves - 60 g dried apricots, pitted
- 250 g rolled oats
- 70 g sunflower seeds
- 70 g pumpkin seeds
- 20 g sesame seeds
- 20 g chia seeds
- 60 - 100 g raisins, to taste
- 40 g dried blueberries (optional)
- 60 g dried cranberries
- 60 g desiccated coconut
- 130 g honey
- 40 g grapeseed oil
- 1 - 2 tsp natural vanilla extract, to taste
- ½ tsp ground cardamom
- Nutrition
- per 1 portion
- Calories
- 2111 kJ / 503 kcal
- Protein
- 10.7 g
- Carbohydrates
- 45 g
- Fat
- 30 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Simple Granola
25min
Spiced Nuts with Cranberries
30 min
Dukkah Lamb Meatballs with Quinoa and Yoghurt Sauce
40min
Banana and Oatmeal Energy Bars
1h 10min
Crunchy Granola
2h
Cranberry and coconut toasted cereal
50min
Crunchy Granola
1h 45min
Seeded Protein Crackers
30 min
Seedy Marmalade Flapjacks
40min
Apple, Sultana and Cinnamon Porridge
15min
Chocolate, Raisin and Hazelnut Biscuits
35min
Vanilla and honey toasted muesli
35min