Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1200 g água
- 2 c. chá de sal
- 250 g massa tipo cuscuz
- 1 limão (raspa e sumo)
- 1 laranja (raspa e sumo)
- 10 g hortelã, só as folhas
- 20 g sultanas
- 30 g azeite
- 100 g cebola roxa cortada em pedaços
- 400 g couve roxa cortada em pedaços
- 100 g azeitonas pretas
- Nutrition
- per 1 dose
- Calories
- 1776 kJ / 424.5 kcal
- Protein
- 10.9 g
- Carbohydrates
- 73.5 g
- Fat
- 10.9 g
- Saturated Fat
- 1.5 g
- Fibre
- 8.1 g
- Sodium
- 1395 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Salada de quinoa com feijão-preto
20 min
Salada de quinoa, curgete e feijão-frade
35min
Salada de cuscuz com ervilhas
20 min
Pataniscas de brócolos e ketchup de pimentos
1h 45 min
Salada marinada com quinoa e sementes tostadas
2h
Millet com legumes e molho tahini
45min
Salada de trigo sarraceno com camarão, agrião e laranja
30min
Salada de quinoa, couve, cenoura e feijão de soja
25 min
Esparguete integral com pesto de ervilhas
30min
Salada de quinoa e grão com molho de mostarda
30min
Salada de quinoa e feijão-verde
30min
Omeleta branca com espinafres e cogumelos
50 min