Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
家常南瓜豆腐煲
Prep. 10 min
Total 40 min
4 人份
Ingredients
-
橄欖油30 克
-
薑5 克
-
南瓜 去皮、去籽、切塊200 克
-
馬鈴薯 去皮、切塊50 克
-
水350 克
-
紅鯛魚片 切小片150 克
-
蟹肉200 克
-
蝦仁200 克
-
奶油20 克
-
鹽½ 茶匙
-
黑胡椒粉½ 茶匙
-
嫩豆腐 切小塊350 克
Nutrition per 1 人份
Calories
279 kcal /
1167 kJ
Protein
21 g
Fat
16.3 g
Carbohydrates
14.5 g
Fibre
2.3 g
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