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Ingredients
- 1500 克 水
- 10 克 姜 切片
- 6 片 西洋参
- 400 克 鸡 ，乌骨鸡，取出内脏，洗净切块，提前汆烫
- 150 克 猪里脊肉 ，切块，提前汆烫
- 1 汤匙 枸杞
- 1 茶匙 盐
- Nutrition
- per 1 人份
- Calories
- 91 kcal / 383 kJ
- Protein
- 15.3 g
- Fat
- 2.7 g
- Carbohydrates
- 1.6 g
- Fibre
- 0.5 g
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