花生牛奶

花生牛奶

4.0 6 ratings
Prep. 5 min
Total 20 min
4 杯

Ingredients

  • 无盐熟花生 或生花生仁150°C烤10-15分钟
    100 克
  • 全脂牛奶
    600 克
  • 冰糖粉
    1 汤匙

Nutrition per 1 杯

Calories 250 kcal / 1049 kJ
Protein 11.3 g
Fat 16.3 g
Carbohydrates 13.9 g
Fibre 1.4 g

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