
Devices & Accessories
南瓜燕麦早餐奶
Prep. 10 min
Total 30 min
4 人份
Ingredients
-
南瓜 ,去皮去籽,切小块300 克
-
牛奶600 克
-
燕麦片 ,即食的,额外准备些装饰用3 汤匙
-
糖20 克
-
肉桂粉1 小撮
Nutrition per 1 人份
Calories
131.5 kcal /
550.2 kJ
Protein
6.2 g
Fat
5.4 g
Carbohydrates
14.4 g
Fibre
1 g
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四季养生
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China
China