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Ingredients
Compote
- 300 g peaches, peeled, cut in 8 segments
- 15 g coconut sugar
- 1 Tbsp water
- 1 tsp lemon juice
- 4 whole allspice berries
Oats
- 150 g rolled oats
- 400 g almond milk
- 3 Tbsp chia seeds
- Nutrition
- per 1 portion
- Calories
- 1023 kJ / 245 kcal
- Protein
- 7.7 g
- Carbohydrates
- 35.6 g
- Fat
- 7.9 g
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