Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 40 g rocket salad
- 30 g watercress leaves
-
150
g fresh strawberries
or 150 g frozen strawberries - 4 - 5 dates, pitted, to taste
- 400 g coconut water, chilled
- Nutrition
- per 1 glass
- Calories
- 279 kJ / 66 kcal
- Protein
- 1 g
- Carbohydrates
- 13 g
- Fat
- 0 g
- Fibre
- 2.1 g
In Collections
Alternative recipes
Chicken Tagine
25min
Spring Greens
10min
Strawberry Layer Cake (TM5)
No ratings
Aubergine dip (moutabal/baba ganoush)
1h 10min
Immune Booster
5min
Banana Nut Crunch
1h
Fennel digestive
10min
Salad juice
5min
Chicken and thyme pâté (10-12 months)
24h 35min
Mango and Turmeric Juice
10min
Vampire Juice
20min
Green juice
5min