Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 150 g di carote a pezzi
- 1 lime pelato a vivo e senza semi
- 3 cucchiai di bacche di goji
- 2 cucchiai di muesli
- 100 g di yogurt greco
- 250 g di bevanda a base di cocco
- 1 - 2 cucchiaini di miele, a piacere
- 4 - 6 cubetti di ghiaccio
- 2 cucchiai di cocco fresco tritato, tostato, per guarnire (optional)
- Nutrition
- per 1 bicchiere
- Calories
- 1795 kJ / 428 kcal
- Protein
- 8 g
- Carbohydrates
- 30 g
- Fat
- 29 g
- Fibre
- 5.4 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Succo agli agrumi, zenzero e barbabietola
12min
Smoothie al kiwi e zenzero
10min
Apple smoothie
10min
Smoothie ai frutti rossi e corn flakes
10min
Smoothie rinfrescante al cetriolo
10min
Frullato detox
10min
Smoothie papaya, menta e peperoncino
10min
Smoothie avocado, spinaci e mandorle
10min
Smoothie muesli, fragole e cannella
12h 10 min
Punch caldo alla mela
30min
Smoothie agli spinaci, banana e ananas
10min
Smoothie banana, mirtilli e zenzero
10min