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Ingredients
- Butter zum Einfetten der Form
- 200 g Frühlingszwiebeln in Stücken
- 150 g Karotten in Stücken
- 2 EL Olivenöl
- 1 ½ TL Salz
- 1 TL Zitronensaft, frisch gepresst
- 100 g frische Bärlauchblätter grob geschnitten
- 60 g Bergkäse in Stücken
- 8 Eier
- 40 g Milch
- ½ TL Kreuzkümmel, gemahlen
- ½ TL Kurkuma, gemahlen
- 1 Prise schwarzer Pfeffer, gemahlen
- 4 - 8 Scheiben Schwarzbrot
- Nutrition
- per 1 Portion
- Calories
- 565 kcal / 2366 kJ
- Protein
- 25 g
- Fat
- 25 g
- Carbohydrates
- 60 g
- Fibre
- 10 g