Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 80 g de quinoa en grano
- 10 g de pasas sin semillas
- 250 g de agua
- 100 g de manzana en trozos o gajos
- 100 g de pera en trozos o gajos
- 50 g de zanahoria en trozos
- 1 cucharadita de aceite de oliva
- Nutrition
- per 1 ración
- Calories
- 927 kJ / 222 kcal
- Protein
- 6.2 g
- Carbohydrates
- 36.72 g
- Fat
- 5.57 g
- Fibre
- 6.08 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Crema de verduras tradicional (sin sofrito)
50min
Lentejas con arroz y manzana
2h 35min
Lentejas y soja con verduras
4h 50min
Albóndigas de pavo con salsa de tomate
30min
Chips de batata con paté de calabacín
40min
Pasta con verduras y atún
25min
Patatas, atún, tomate y espinacas
30min
Arroz con calabaza para deportistas
30min
Espaguetis de zanahoria con pesto de aguacate crudiveganos
15min
Quinoa con guisantes y pesto de almendras
25min
Hamburguesas de batata y espinacas
30min
Cuscús de coliflor y verduras crudivegano
20min