Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Salad
- 250 g water
- 1 tsp fine sea salt
- 6 medium eggs
- 250 g fresh green beans, trimmed
- 250 g courgettes
- 250 g cherry tomatoes, halved
- 200 g iceberg lettuce, cut in pieces
- 100 g rocket leaves
- 10 g fresh basil leaves
- 300 g tinned tuna in oil, drained
- 100 g green olives, pitted
Vinaigrette
- 100 g olive oil
- 50 g balsamic vinegar glaze, raspberry
- 30 g honey
- 1 lemon, thin peelings of skin and 30 g juice
- 1 tsp fine sea salt
- 1 tsp Dijon mustard
- 1 pinch ground black pepper
- Nutrition
- per 1 portion
- Calories
- 1748 kJ / 418 kcal
- Protein
- 22.5 g
- Carbohydrates
- 14.8 g
- Fat
- 29.9 g
In Collections
Alternative recipes
Sea Bass with Lemon & Herb Couscous
35 min
Caesar Salad
30min
Sea Bass with Castelluccio Lentils - Spigola con lenticchie di Castelluccio
1h
Roasted Aubergine Salad with Tahini Dressing
45min
Superfood Salmon Salad
1h 5 min
Sicilian Salad
30min
Green Vegetable Frittata - Frittata verde
25min
Beetroot Rosti with Smoked Salmon and Herb Crème Fraîche
25min
Salmon, Quinoa, Feta and Mixed Vegetable Salad
50min
Tuna Niçoise Toasts
3h
Bulgur Salad with Rocket, Peach and Avocado
35 min
Meatballs, Tomato Sauce and Parmesan Polenta
1h 10min