Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 35 g de hojas de espinaca frescas
- 100 g de melón
- 130 g de piña fresca
- 100 g de uvas blancas
- 10 g de zumo de limón
- 1 pellizco de sal
-
70
g de agua fría
or 70 g de cubitos de hielo - ½ cucharadita de azúcar (optional)
- Nutrition
- per 1 ración
- Calories
- 374 kJ / 89 kcal
- Protein
- 1.4 g
- Carbohydrates
- 20.09 g
- Fat
- 0.31 g
- Fibre
- 2.04 g
In Collections
Alternative recipes
Smoothie de espinacas, plátano, piña y cacahuete
5 min
Batido de naranja, zanahoria y kiwi
5 min
Batido de zanahoria, espinacas y pepino
5 min
Smoothie de verduras
5 min
Smoothie de espinacas, lechuga, apio y frutas
10 min
Smoothie de pepino, apio, remolacha y manzana
5 min
Smoothie de espinacas, plátano y cacahuete
5 min
Smoothie de frutas y verduras
5 min
Smoothie de uva, piña y espinacas
5 min
Zumo de piña, zanahoria y frambuesas
10 min
Zumo detox saciante
10 min
Smoothie de kale crudivegano
5 min