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Ingredients
- 150 g de prunes coupées en morceaux et surgelées (voir "Conseil(s)")
- 150 g de mûres surgelées
- 1 pomme coupée en quartiers et épépinée (120 g env.)
- 180 g d'eau de coco
- le zeste d'un citron vert non traité râpé
- Nutrition
- per 1 verre
- Calories
- 64 kcal / 268 kJ
- Protein
- 1 g
- Fat
- 1 g
- Carbohydrates
- 12 g
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