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Ingredients
- 1 Birne (ca.120 g), in Stücken
- 1 Apfel (ca.100 g), in Stücken
- 60 g Blattspinat, frisch
- 150 g Wasser gekühlt
-
300
g Orangensaft, frisch gepresst
or 3 Orangen geschält, in Stücken - 3 Eiswürfel
- Nutrition
- per 1 Glas
- Calories
- 70 kcal / 293 kJ
- Protein
- 1 g
- Fat
- 0 g
- Carbohydrates
- 14 g
- Fibre
- 1.9 g
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