Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 Birne (ca.120 g), in Stücken
- 1 Apfel (ca.100 g), in Stücken
- 60 g Blattspinat, frisch
- 150 g Wasser, gekühlt
-
300
g Orangensaft, frisch gepresst
or 3 Orangen, geschält, in Stücken - 3 Eiswürfel
- Nutrition
- per 1 Glas
- Calories
- 293 kJ / 70 kcal
- Protein
- 1 g
- Carbohydrates
- 14 g
- Fat
- 0 g
- Fibre
- 1.9 g
Alternative recipes
Hulk-Smoothie
10min
Frühstücks-Smoothie
5min
Avocado-Smoothie
5min
Lila Power-Smoothie
10min
Grüner Smoothie
10min
Grüner Smoothie mit Ananas und Erdnuss
5min
Mango-Orangen-Drink
10min
Smoothie mit Birne und Salat
5min
Rote-Bete-Kick
10min
Muntermacher-Smoothie
10min
Pretty-in-Pink-Smoothie
10min
Rote-Bete-Smoothie
10min