Rote-Bete-Smoothie
TM6 TM5

Rote-Bete-Smoothie

4.5 ( 411 ratings )

Ingredients

  • 100 g Rote Bete frisch, geschält, in Stücken
  • 1 Apfel (ca. 150 g), süß, geviertelt
  • 2 - 3 Orangen geschält, halbiert (ca. 500 g)
  • 20 g Zitronensaft
  • 100 g Eiswürfel
  • 150 g Wasser

Nutrition
per 1 Gläser
Calories
96 kcal / 403 kJ
Protein
2 g
Fat
0 g
Carbohydrates
18 g
Fibre
4.1 g

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