Devices & Accessories
Seafood Salad with Pearl Barley
Prep. 10 min
Total 1 h 35 min
4 portion
Ingredients
-
fresh parsley leaves only15 g
-
garlic clove1
-
fresh basil5 leaves
-
extra virgin olive oil plus 2 Tbsp for dressing30 g
-
water700 g
-
fine sea salt1 ¼ tsp
-
pearl barley (pre-cooked for 12 mins)200 g
-
fresh mixed seafood800 g
-
cherry tomatoes halved100 g
-
lamb's lettuce or other letttuce100 g
-
ground black pepper1 pinch
Difficulty
easy
Nutrition per 1 portion
Protein
38.2 g
Calories
1972 kJ /
471 kcal
Fat
19.5 g
Fibre
5.6 g
Carbohydrates
38.3 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
SEAFOOD
10 Recipes
UK and Ireland
UK and Ireland
You might also like...
Salmon with Broccoli, Rice and Dill Sauce
45 min
Trout with Pesto, Tomatoes and Vegetables
45 min
Seafood Stew with Rice
30 min
Sea Bass with Cavolo Nero, Cannellini Beans and Red Pepper
30 min
Trapanese Couscous with Fish, Tomatoes and Almonds - Couscous alla trapanese con pesce, pomodori e mandorle
1 h
Salmon Fillets with Buckwheat and Asparagus
40 min
Rice with Cod, Kidney Beans and Spinach
30 min
Salmon with Spinach, Tomatoes and Lentils
40 min
Bean Casserole with Fresh Tuna
40 min
Salmon Fillets with Salsa Verde
30 min
Prawn Saganaki
35 min
Seafood Risotto
40 min