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Ingredients
- 3 garlic cloves
- 150 g onions quartered
- 40 g olive oil
- 160 g tinned chopped tomatoes
- 1 Tbsp tomato purée
- 1 tsp sugar
- 1 tsp fine sea salt
- 1 dried bay leaf
- 1 pinch ground turmeric
- 1 pinch sweet paprika
- 1 tsp dried oregano
- 1 tsp ground cumin
- 1 pinch ground cloves
- 1 pinch ground cayenne pepper
- 400 g tinned kidney beans drained and rinsed
- 15 g dark chocolate (70% cocoa solids) small pieces or callets
-
12
tacos
or 12 corn tortillas - 50 g Cheddar cheese grated
- 2 - 3 sprigs fresh coriander leaves only
- 100 g sour cream
- 1 lime quartered
- Nutrition
- per 1 portion
- Calories
- 235 kcal / 983 kJ
- Protein
- 9.27 g
- Fat
- 14.63 g
- Carbohydrates
- 16.43 g
- Fibre
- 7.25 g
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