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Ingredients
- 100 g Pilze, getrocknet, gemischt
- 400 g Wasser
- 20 g Sojaöl
- 20 g Sesamöl
- 150 g Zwiebeln, halbiert, in Scheiben (2 mm)
- 200 g Möhren, in Streifen (2 mm)
- 120 g Porree, in Streifen (2 mm)
- 100 g Bambussprossen, aus dem Glas, abgetropft
-
100
g Sojabohnensprossen, frisch
or 100 g Sojabohnensprossen, aus dem Glas, abgetropft - 15 g Sojasauce
- 1 Prise Salz
- 1 Prise Pfeffer
- Nutrition
- per 1 Portion
- Calories
- 584 kJ / 140 kcal
- Protein
- 3 g
- Carbohydrates
- 9 g
- Fat
- 10 g
- Fibre
- 4 g
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