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Ingredients
- 2 Tbsp cumin seeds
- 1 Tbsp coriander seeds
- 15 g fresh root ginger peeled, cut in round slices (2 mm)
- 5 garlic cloves
- 1 - 2 fresh bird's eye chillies halved, to taste
- 150 g onions quartered
- 30 g ghee
- 6 cloves
- 1 cinnamon stick small
- 6 black peppercorns
- 1 tsp ground turmeric
- 1 Tbsp garam masala (optional)
- 500 g lamb mince broken in pieces
- 400 g tinned chopped tomatoes (1 x 400 g tin)
- 200 g water
-
½
meat stock cube (for 0.5 l) lamb or beef, crumbled
or ½ tsp meat stock paste homemade - 2 tsp fine sea salt or to taste
- 150 g frozen green peas
- 1 Tbsp garam masala or to taste (optional)
- 1 tsp fine sea salt or to taste (optional)
- Nutrition
- per 1 portion
- Calories
- 454 kcal / 1897 kJ
- Protein
- 30.7 g
- Fat
- 28 g
- Carbohydrates
- 19.6 g
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