Homemade toasted muesli

5.0 2 rating

Prep. 5 min

Total 30 min

1050 g

Ingredients

unsalted mixed nuts (eg raw almonds, cashews, hazelnuts, walnuts, pecans)
300 g
extra virgin coconut oil
120 g
honey
90 g
vanilla bean paste
1 ½ tsp
rolled oats
380 g
linseeds (flaxseeds)
45 g
seeds of choice
45 g
sea salt
2 - 3 pinches
dried fruit (eg cranberries, sultanas, raisins, currants)
45 g

Difficulty

easy

Nutrition per 100 g

Sodium 119.9 mg

Protein 13.5 g

Calories 2083.7 kJ / 498 kcal

Fat 33.2 g

Fibre 8 g

Saturated Fat 12.9 g

Carbohydrates 42 g

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