Spiralized Fruit Yogurt

Spiralized Fruit Yogurt

Pas d’évaluation

Préparation 5min

Total 10min

2 portions

Ingrédients

mixed whole nuts (e.g. almonds, cashew nuts, hazelnuts and walnuts)
20 g
apple
½
pear
½
plain yogurt
300 g
fresh mixed berries (e.g. strawberries or blueberries)

Niveau

facile

Infos nut. par 1 portion

Sodium 101.8 mg

Protides 7.8 g

Calories 978 kJ / 233.8 kcal

Lipides 10.6 g

Fibre 4.9 g

Graisses saturées 3.9 g

Glucides 30.9 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Spiralize Your Life 25 Recettes
International

Vous pourriez aussi aimer...

Orange Smoothie

Orange Smoothie

5min

Spiralized Zucchini Tom Yum Soup Noodles

Spiralized Zucchini Tom Yum Soup Noodles

45min

Salmon and Mushroom Rice

Salmon and Mushroom Rice

1h

Baked Rice with Grated Apples

Baked Rice with Grated Apples

50min

Pear and Blue Cheese Salad with Hazelnuts

Pear and Blue Cheese Salad with Hazelnuts

Pas d’évaluation

Baby-friendly Spiced Prawns and Rice

Baby-friendly Spiced Prawns and Rice

45min

Smashed Avocado, Marinated Tomatoes and Boiled Egg on Toast

Smashed Avocado, Marinated Tomatoes and Boiled Egg on Toast

25min

Vegan Porridge with Fruits and Cinnamon

Vegan Porridge with Fruits and Cinnamon

15min

Leftover Chicken Kimchi Salad

Leftover Chicken Kimchi Salad

15min

Savoury Apero Stars

Savoury Apero Stars

40min

Banana and Blueberry Smoothie

Banana and Blueberry Smoothie

5min

Four Seed Power Smoothie

Four Seed Power Smoothie

5min