
Appareils et accessoires
Basic bread
Préparation 10min
Total 1h 35min
12 portions
Ingrédients
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wheat grains100 g
-
water plus extra for brushing300 g
-
dried instant yeast or 20 g fresh yeast, crumbled2 tsp
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olive oil plus extra for greasing20 g
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baker's flour plus extra for dusting400 - 420 g
-
salt1 tsp
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mixed seeds (e.g. sunflower seeds, sesame seeds), for sprinkling (optional)
Infos nut. par 1 portion
Calories
172.3 kcal /
723.6 kJ
Protides
6.3 g
Lipides
3.6 g
Glucides
27.2 g
Fibre
2.8 g
Graisses saturées
0.6 g
Sodium
188.6 mg