Appareils et accessoires
Overnight Oats with Avocado and Kiwi
Préparation 5min
Total 8h
2 portions
Ingrédients
-
rolled oats80 g
-
banana cut in pieces100 g
-
avocado cut in pieces200 g
-
fresh baby spinach30 g
-
almond milk (see tip)250 g
-
kiwi fruits (approx. 170 g), diced2
-
hemp seeds5 g
-
mixed seeds (e.g. sesame seeds, sunflower seeds)5 g
-
maple syrup for drizzling
Niveau
facile
Infos nut. par 1 portion
Sodium
80 mg
Protides
12 g
Calories
2101 kJ /
504 kcal
Lipides
27 g
Graisses saturées
5 g
Glucides
49 g
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Plant-based Kitchen
30 Recettes
Royaume-Uni et Irlande
Royaume-Uni et Irlande
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