Chicken velouté meal (TM6)

Chicken velouté meal (TM6)

4.2 157 évaluation

Préparation 15min

Total 45min

4 portions

Ingrédients

garlic clove
1
olive oil
30 g
brown onions cut into wedges (approx. 4 cm)
200 g
water
500 g
Vegetable stock paste (see Tips)
1 tbsp
leek white part only, cut into pieces
220 g
nadine potatoes cut into pieces
370 g
chicken tenderloins (approx. 400 g)
8
fresh tarragon leaves only
1 sprig
salt to season
1 pinch
ground black pepper to season
1 pinch
zucchini peeled into tagliatelle (see Tips)
180 g
carrots peeled into tagliatelle (see Tips)
340 g
crème fraîche
1 ½ tbsp
Dijon mustard
2 tsp

Niveau

facile

Infos nut. par 1 portion

Sodium 668.5 mg

Protides 21.6 g

Calories 2283.2 kJ / 545.7 kcal

Lipides 26.9 g

Fibre 8.1 g

Graisses saturées 5.3 g

Glucides 56.1 g

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Également présenté dans

Complete layered meals 12 Recettes
Australie et Nouvelle-Zélande

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