Appareils et accessoires
Tzatziki
Préparation 10min
Total 20min
4 portions
Ingrédients
-
cucumbers peeled, deseeded, cut in pieces350 g
-
fine sea salt plus extra to taste1 tsp
-
garlic cloves2
-
fresh dill5 sprigs
-
olive oil20 g
-
plain yoghurtGreek yoghurt 10% fat350 g
-
vinegarlemon juice (optionnel)15 g
-
ground black pepper plus extra to taste½ tsp
Niveau
facile
Infos nut. par 1 portion
Sodium
618.7 mg
Protides
8.4 g
Calories
546.3 kJ /
130.6 kcal
Lipides
5.1 g
Fibre
0.6 g
Graisses saturées
0.7 g
Glucides
13.8 g
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