Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 200 - 250 g di mele, sbucciate e a pezzi (1 mela)
- 50 g di gherigli di noce
- 250 g di bevanda a base di cocco (latte di cocco)
- ½ cucchiaino di cannella in polvere
-
½
cucchiaino di stevia
or ½ cucchiaino di zucchero di canna
- Nutrition
- per 1 porzione
- Calories
- 1121 kJ / 268 kcal
- Protein
- 4 g
- Carbohydrates
- 24 g
- Fat
- 18 g
- Fibre
- 6 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Frullato detox
10 min
Smoothie ai frutti di bosco e yogurt
10 min
Smoothie rinfrescante al cetriolo
10 min
Frullato due colori
10 min
Succo di carota piccante
15 min
Smoothie al cetriolo
15 min
Frozen mela kiwi
10 min
Smoothie carote e cocco
10 min
Smoothie avocado, spinaci e mandorle
10 min
Infuso energizzante al rosmarino e salvia
30 min
Succo agli agrumi, zenzero e barbabietola
12min
Punch caldo alla mela
30 min