Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 150 g carrots, cut in pieces
- 100 g wholemeal flour
- 90 g oat flakes
- 100 g golden syrup
- 30 g coconut oil
- 25 g desiccated coconut
- 50 g sultanas
- 1 ½ tsp baking powder
- 1 ½ tsp ground cinnamon
- 1 pinch fine sea salt
- 1 large egg
- Nutrition
- per 1 piece
- Calories
- 583 kJ / 139 kcal
- Protein
- 2.7 g
- Carbohydrates
- 20.4 g
- Fat
- 5.2 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Banana and Oatmeal Energy Bars
1h 10min
Chocolate Beetroot Muffins
30 min
Breakfast Bars
1h 10min
Intense Chocolate Muffins (No Added Sugar)
45 min
Oaty Cookies with Wholemeal Flour and Honey
45 min
Root Vegetable Oaty Squares
1h 10min
Strawberry, Banana and Chia Seed Breakfast Loaf
1h 35min
Raspberry Oatmeal Breakfast Cake
40min
Carrot, Apple and Chia Muffin Bites
1h 15min
Apple and Peanut Cereal Bars
50min
Mini Banana and Oat Bakes
20min
Banana and Oat Muffins
35min