
Devices & Accessories
Chutney de coentros e coco
Prep. 5 min
Total 35 min
400 g
Ingredients
-
cebola c/ casca inteira (4 unid. aprox.)500 g
-
coentros50 g
-
gengibre fresco25 g
-
alho4 dentes de
-
malaguetas verdes s/ sementes2
-
sumo de limão40 g
-
cominhos em pó1 c. chá de
-
coco ralado60 g
-
sal1 ½ c. chá de
Nutrition per 100 g
Calories
208.9 kcal /
874 kJ
Protein
4.9 g
Fat
12.3 g
Carbohydrates
27.2 g
Fibre
10.4 g
Saturated Fat
8.7 g
Sodium
890.9 mg
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