Shake proteico capuccino

3.5 2 ratings

Prep. 5 min

Total 5 min

5 copos

Ingredients

café solúvel
10 g
cacau em pó
30 g
whey protein sabor chocolate (ver dica)
90 g
bananas maduras
300 g
água
700 g
cubos de gelo ou água
300 g

Difficulty

easy

Nutrition per 1 copo

Sodium 39.5 mg

Protein 16.1 g

Calories 575.3 kJ / 137.5 kcal

Fat 1.3 g

Fibre 4.3 g

Saturated Fat 0.7 g

Carbohydrates 19.8 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Cozinha proteica 18 Recipes
International

You might also like...

Focaccia com cebola

2 h

Toast de avocado com ovo molet

15 min

Pão de mandioquinha

1 h 10 min

Empadão do mar

1 h 35 min

Tartar de salmão

10 min

Caldo de galinha

45 min

Queijo parmesão ralado

5 min

Suco verde

15 min

Risoto de aspargos com crisp de Parma

30 min

Suco detox

10 min

Mingau de aveia vegano com frutas e canela

15 min

Pão pizza

2 h 30 min