Strawberry protein milkshake

Name: Strawberry protein milkshake
Prep time: 10 min
Cook time: 10 min
Total time: 10 min
Yield: 4 glass
Ingredients: 500 gram strawberry; 400 gram milk, any type; 10 - 30 gram protein powder

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Prep. 10 min

Total 10 min

4 glass

Ingredients

strawberry halved
500 gram
milk, any type
400 gram
maple syrup, pure (optional)
20 gram
protein powder (vanilla or strawberry - see Tips)
10 - 30 gram

Difficulty

easy

Nutrition per 1 glass

Sodium 57.1 mg

Protein 7.3 g

Calories 508.4 kJ / 121.5 kcal

Fat 4 g

Fibre 2.5 g

Saturated Fat 2.1 g

Carbohydrates 15.7 g

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