Devices & Accessories
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Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Steamed Chinese Vegetables
Prep. 15 min
Total 40 min
4 portions
Ingredients
-
spring onion trimmed and cut into thirds1
-
long red chili destemmed, cut in half, deseeded if preferred1
-
fresh ginger peeled¼ inch
-
garlic cloves2
-
extra virgin olive oil½ oz
-
tamari sauce gluten free (see Tip)2 tsp
-
sesame oil2 tsp
-
pure maple syrup2 tsp
-
ground black pepper1 pinch
-
water35 oz
-
broccoli broken into florets9 oz
-
pak choy cut into quarters lengthways5 oz
-
sugar snap peas cut into halves5 oz
-
crispy fried shallots to garnish
-
fresh cilantro leaves to garnish
Difficulty
easy
Nutrition per 1 portion
Protein
6.9 g
Calories
587.8 kJ /
140 kcal
Fat
7.9 g
Fibre
6.4 g
Carbohydrates
7.5 g
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