Quinoa-Bowl

4.4 21 rating

Prep. 10 min

Total 1 h

4 Portionen

Ingredients

frische Kräuter, gemischt
40 g
Griechischer Joghurt (10% Fett)
150 g
Olivenöl
65 g
Honig
10 g
Zitronensaft, frisch gepresst
25 g
Salz
1 ½ TL
Pfeffer
½ TL
Wasser
750 g
Edamame
250 g
Quinoa
200 g
Zucchini in Scheiben (2 cm), geviertelt (2 cm)
200 g
Avocado
120 g
Salatgurke
160 g
Kichererbsen abgetropft
80 g

Difficulty

easy

Nutrition per 1 Portion

Sodium 917.7 mg

Protein 22.5 g

Calories 2516.2 kJ / 601.4 kcal

Fat 28.2 g

Fibre 15.2 g

Saturated Fat 3.3 g

Carbohydrates 68.2 g

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