Chicken and Mushroom Rice

4.2 5 rating

Prep. 10 min

Total 30 min

4 portions

Ingredients

garlic clove thinly sliced
1
capsicums any colour, cut in pieces (1-2 cm)
150 - 180 g
olive oil
20 g
chicken thigh, boneless and skinless
250 g
fresh mushrooms cut in quarters
100 g
canned chopped tomatoes
100 g
paprika (optional)
1 tsp
chicken stock cube (for 0.5 l)
1
salt
1 tsp
ground black pepper
½ tsp
water
400 g
short-grained rice
200 g

Difficulty

easy

Nutrition per 1 portion

Sodium 722.9 mg

Protein 17.7 g

Calories 1567 kJ / 374 kcal

Fat 6.8 g

Fibre 11.1 g

Saturated Fat 2.1 g

Carbohydrates 68.4 g

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