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Spaghetti Muffins
3.0 2 ratings
Prep. 15 min
Total 55 min
12 pieces
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Ingredients

Cheese Filling
  • non-stick cooking spray
  • Parmesan cheese
    1 oz
  • large eggs
    2
  • unsalted butter softened to room temperature
    2 oz
Pasta
  • water
    50 oz
  • salt
    1 ½ tsp
  • spaghetti whole wheat
    8 oz
Sauce
  • yellow onions
    2 oz
  • extra virgin olive oil
    ½ oz
  • tomato sauce (approx. 1 can)
    8 oz
  • dried parsley
    ½ tsp
  • dried oregano
    ¼ tsp
  • garlic powder
    ¼ tsp
  • onion powder
    ¼ tsp
  • salt
    ¼ tsp
  • mozzarella cheese cut into pieces (1 in.)
    4 oz
  • cottage cheese
    6 oz

Difficulty

medium

Nutrition per 1 piece

Protein 9 g
Calories 711 kJ / 170 kcal
Fat 9 g
Fibre 3 g
Carbohydrates 15 g

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